I am getting a lot of questions about allergies and allergy relief. Many of my clients and co-workers are complaining about their allergies, and the symptoms that come with their allergies or come with this time of year.   I myself have struggled with allergies and sometimes still do. It all depends on what I am […]

Stressed Out?

It is October, and we know that during this time we can become stressed out over many things. If we allow this to happen we miss many opportunities to enjoy our time with our families and friends. According the the American Institute of Stress, between 75%-90% of all visits to their primary care physicians result […]

Other Essential 5 You & Your Family Need!

The Other 5 Essential Supplements you NEED for you to run at optimum level’s are also very important. I know you are thinking that you might need this many, however, let me just help you understand why you need them for a second.  As many of you know and as I recently posted in the […]

Essential For You & Your Family!

There are SIX essential supplements you should be using and supplementing in your diets. I know for some many are thinking you eat well enough that you may not need to supplement or even if you don’t eat “clean” or really well, you may not see the need to supplement.  Click The Video To Watch Why You […]

6 Things You Should Be Doing During The Winter Months

The winter is coming and ARE YOU READY for the colds, sneezing, coughing and all the other great things that come with the time change and cold weather? If not we can help. It isn’t very hard to be PREVENTABLE and in a case where someone does get sick have certain things on hand so […]